icm_fullxfull.415512725_6ariwizpc3k04g8cw8ss - Copy.png

 PRACTICE
PHILOSOPHY

IMG_0716.JPG

Namaste! My name is Pooja Jha and I am an Ayurvedic Practitioner Intern with California College of Ayurveda. I strongly believe that everyone should have access to great health. We already have the knowledge within us to live a life of balance and harmony. My goal as a practitioner is merely to empower you on this path with and remind you of that innate wisdom. I would like to invite you on your healing journey towards health, vitality and peace of mind using the principles of Ayurveda, the oldest system of medicine in the world and sister science to Yoga that addresses healing at the root.

 

“You were born with wings, why prefer to crawl through life?”
― Rumi

 
 
Initial Health Consultation

A two hour initial consultation that goes into in depth of your constitution and your health goals. An individualized diet/nutrition plan, herbal plan, is designed along with other healing modalities to achieve mind-body balance.

Follow-Up Consultation

1 hour follow up visit to monitor progress, tweak the treatment plan and keep building on the recommendations.

Shirodhara
Abhyanga

Shirodhara is an Ayurvedic body therapy that dates back to over 5,000 years ago. This ancient therapy involves a stream of warm oil flowing over your forehead and scalp. It brings a deep sense of calmness and relaxation and induces stillness in the mind. “Shiro” in Sanskrit means “head,” and “dhara” means “flow.”

Abhyanga is a form of Ayurvedic therapy that involves body work from the head to the toe with warm herb-infused oil designed for specific conditions.

Marma Abhyanga

Marma are vital points of the body which contain Prana energy. Gentle pressure on Marma provides Prana (energy) to the body and mind which gives ultimate healing. This therapy also improves lymph flow and stimulates the immune system.

Swedana

Swedana, means to "perspire". It is a steam therapy that uses a diaphoretic herbal steam tent with herbs specific for your constitution. Purifying, detoxifying, rejuvenating therapy that regulates  body temperature and improves healthy complexion.

Gift Certificates Available

GiftCertificateSingle_NewLogo.PNG

GET IN TOUCH

562-285-7961

Thanks for submitting!